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Fern Leaves
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Flow with your primal design and the rhythms of nature

With Naturopathic Nutrition and Self Sabotage Coaching

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Would you like to be a case study?

I’m Mayla Lambert and I'm in my final year of studying Naturopathy. My specialist subject this year is women's health and I am looking for case studies to work with.

I am teaching women how to live in harmony with the cycles of the earth, and balance and understand their hormones and their menstrual cycle through diet, naturopathic techniques, lifestyle and environment. The main focus of my work is learning to trust and build a loving relationship with your body and send it safety signals so it can open and cleanse as it is a self healing mechanism when given the right signals.

 

I weave in Traditional Chinese Medicine and circadian biology and also offer self sabotage coaching to support you on a mental, emotional and spiritual level as at the root of any imbalance/disease is often dis-ease from trauma and emotions that have been suppressed.

 

I take a full case history starting from pregnancy and birth so you can see clearly how you got where you are, understand your symptoms and what your body is trying to do as our body never knows how to work against us. Knowledge is power and when you understand what your body is trying to do it removes the fear from labels and diagnoses. We look at the body holistically so we can bring it back into balance and support it in a gentle and nurturing way. This is the path to uncovering your true authentic self.

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I am looking for women who are ready for change and will commit to a minimum of 6 sessions.

Sessions are online and donation based with a suggested donation of €30 - €60 per session depending on your financial situation. The first consultation is 90 minutes as we go through your full case history. Sessions after that are 60 minutes.

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This opportunity is FOR you if:  

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I would love to work with you

I’m a certified nutritionist and life coach. I have been working, studying and teaching in the wellness industry for 12 years and have a background in yoga, craniosacral therapy, kinesiology, birth trauma and animal communication and self medication.

I’ve dedicated my life to helping women feel their best and educating them on their body to reconnect to their feminine intuition and wisdom. I’ve spent years educating, researching and working with some of the top leaders in the industry to uncover the secrets of the primal design of our mind and body and most importantly trying out numerous protocols, diets and healing modalities to discover what actually works for healing and optimal health.

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I have poured my heart and soul into my healing path and have overcome my own self sabotage that was leading me to an early grave. I began smoking at age 10, drinking at age 11 and using drugs at age 14 as a way to dull my pain from childhood trauma. Years of abusing my body eventually led it to start to break down and I developed leaky gut, pre diabetes, ovarian cysts, a fatty and sore liver, kidney problems, eczema and hormonal imbalances. My mental health plummeted and I suffered from severe anxiety, panic attacks and depression. Through this knowledge I have been able to turn my life around, detox from all the drugs and poisons I subjected my body to and heal on a very deep level. I want to teach you how you can too!

Nature Background

Your body is a primal biological system and the only path to true health is living in harmony with the natural rhythms of the Earth. Our modern lifestyle does not support our ancestral DNA and we are sicker and more depressed than ever as a society. When the body is nourished and sent the right signals, its innate ability to heal is maximised. Learn how to support and nourish your body and unlock its secrets of how it works and what signals to send it so that it can thrive. 

Through simple and effective healing protocols you can benefit from:

Marie, Wicklow

"Mayla your knowledge is on another level altogether and that in depth questionnaire and the way you piece it all together and tap in to what the body needs on so many levels is amazing.. The difference you feel with these little changes is phenomenal. And it's incredible how self sabotage often is part of the whole picture. I'm so grateful for you help. Thank you so much."

Vicky, Meath

"I suffered with bloating and lethargy which was making me miserable. I thought I was doing everything right so it was frustrating to feel fatigued almost daily. Within 2 weeks of working with Mayla my health did a 180! I look forward to sleep now, no more waking up in the middle of the night and I’m full of energy! I’m learning to listen to my body and trust its cues rather than counting calories, which is incredibly freeing and no more bloating after every meal. "

Magda, Poland

​It was definitely not a coincidence when a friend got me in touch with Mayla - it was a destiny. Our skype sessions can be filled with tears of joy or pain, but it is always to get me on the right path and to understand who I really am. She intuitively reads my body and knows straight away what I mean. It is never about giving me solutions - just asking the right questions and the ‘aha’ moment magically appears. I can finally feel like ME in my body and listen to what I need deep inside. Mayla helps me be true to myself and to find my real path in this life - I will be eternally grateful she is a part of my journey!

Join the Tribe

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When you align your diet and lifestyle with your primal design everything falls into place.

Let's work together!

Thanks for submitting!

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@flowwellness333

Email: maylalambert@gmail.com
Phone: 087 404 2899

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© 2025 Flow Wellness

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© 2024 Flow Wellness

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